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11.3.12
How Exercise Helps to Maintain Fitness
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10.2.12
Tips For Living a Healthy Life
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8.1.12
The Benefits of Juicing
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6.26.12
Some Healthy Alternatives to Soda
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5.24.12
Four Healthy Snack Ideas
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5.3.12
How Taking Your Lunch to Work Can Save you Money and Your Health
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3.19.12
Tips to Living a Vegan Lifestyle
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8.26.11
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8.26.11
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8.26.11
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Resources
USDA's MyPlate program
USDA - CNPP Pyramid Tracker
CDE Meal Menu Plan (Current)